OUR TEAM

At PMQ Health, we believe healthcare should do more than treat symptoms- it should empower people to move confidently, live well and invest in their long term health.

Our mission is to provide an integrated and holistic pathway to care, supporting individuals through every stage of life.

By bringing together expert clinicians, advanced assessment technologies, and evidence-based programs, we deliver personalised healthcare that focuses not only on recovery, but on lifelong wellbeing.

As an experienced team of musculoskeletal and pelvic health physiotherapists, we work collaboratively to understand the full picture of your health. We consider not only your physical symptoms, but also your lifestyle, habits, goals, and aspirations to create treatment plans tailored to your individual needs.

Whether you are recovering from injury or surgery, managing a complex or chronic condition, seeking to optimise performance, or looking to invest in your future health, our team is here to guide and support you every step of the way.

From rehabilitation and recovery to performance, prevention, and healthy ageing, we are committed to helping you achieve meaningful and lasting outcomes—so you can move well, live well, and thrive.

Our vision is to redefine healthcare by creating a destination where movement, wellness, performance, and lifelong health come together under one roof.

Why PMQ HEATLH

Our clinic in Port Macquarie is designed to cater to your entire rehabilitation journey. In our spacious facility, you'll find three private consultation rooms, a recovery area, a functional rehabilitation space, and a state-of-the-art Pilates studio, all dedicated to helping you regain control of your body and achieve your goals.

We’ll listen and develop a deep understanding of your medical history and condition.
Our team will work collaboratively, sharing knowledge to optimise your recovery.
We’ll support your entire rehabilitation journey as you progress towards better, sustained, health.

Founder & Principal Physiotherapist

Carly Groves

B App Science (Physio)

Carly is a physiotherapist and the founder of PMQ Health. She created PMQ Health with a vision to create an environment that looks at the individual as a whole, rather than just a condition to be treated, to ensure no area of a patient’s health and wellbeing is overlooked.

Carly spent 18 years in both the private and public sector in musculoskeletal and pelvic health care, and has undertaken extensive training in Pelvic Health throughout her career.

Carly works extensively treating chronic pelvic pain (including genitourinary and anorectal pain disorders), complex dysfunctions of the spine, pelvis and hips, as well as running-related musculoskeletal and pelvic conditions.

She is DMA Clinical Pilates trained and a qualified Health Coach, which facilitates her active approach to her patients’ rehabilitation.

Carly is also an avid runner and a proud mother of three.

Senior Physiotherapist

Kyle is our musculoskeletal physiotherapist.

Kyle Connolly

Kyle has extensive experience in musculoskeletal physiotherapy, particularly in sports physiotherapy. His interest is in acute sporting injuries, especially running injuries. He is originally from Orange NSW and has worked as a physiotherapist for the last 9 years in the private sector. Kyle and his beautiful wife Laura are expecting their first baby soon.

Senior Physiotherapist

Christine is our pelvic health and musculoskeletal physiotherapist.

Christine Barber

Christine was a Scene of Crime officer with the NSW police in Sydney for 12 years before deciding to pursue her dream of becoming a physiotherapist while pregnant with her second daughter.
As a mum of two and with her degree now complete, Christine is loving living out her passion for working in physiotherapy and has a passion for women’s health.
She loves playing netball, enjoys weight training and is also a qualified massage therapist.

Brooke Perry

Adminstratiive Assistant.

Senior Physiotherapist

Alex is our musculoskeletal physiotherapist.

Alex Gillman

Alex is a physiotherapist with a strong clinical interest in male pelvic health conditions, including urinary incontinence and pelvic floor dysfunction. He also enjoys working with endurance athletes, helping them optimise performance while preventing and managing injuries.