The Spine Project
Supporting adolescents and adults with scoliosis through a personalised, evidence-based rehabilitation pathway.
About the Program
The Spine Project combines specialised scoliosis assessment, rehabilitation and exercise to improve posture, movement, strength and confidence while supporting lifelong spinal health.
Initial Consultation
Your journey begins with a personalised scoliosis assessment to understand your spinal alignment, posture, movement, symptoms and goals. We'll complete a comprehensive assessment and develop an individualised rehabilitation plan.
Your Program
Your personalised rehabilitation program is tailored to your individual needs and may include one or more of our signature Spine Project classes, alongside individual treatment and education.
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![Photo of a person wearing a tan bra with strap details, black bottoms, and displaying a tattoo on the arm, lying on a plain white surface.]()
Spine Project: Strength
A physiotherapist-led strength class focused on improving spinal strength, postural control and functional capacity through progressive, evidence-based exercise.
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![A woman with dark hair in a bun practicing yoga against a plain background, wearing a light gray sports bra and matching high-waisted leggings, with tattoos on her arm, performing a side stretch pose with arm overhead.]()
Spine Project: Movement
A physiotherapist-led movement class incorporating scoliosis-specific rehabilitation, Clinical Pilates and breathing strategies to improve posture, movement quality and body awareness.
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![A woman practicing yoga in a minimalist living room, sitting cross-legged on a yoga mat, with eyes closed and a calm expression, beige sofa with pampas grass in the background.]()
May also include:
Individual rehabilitation sessions
Home exercise program
Education and self-management strategies
Progress Reviews
Regular reassessments ensure your program continues to progress with your changing needs. Reviews may include clinical reassessment and, where appropriate, evidence-based technologies such as VALD HumanTrak, VALD DynaMo, VALD ForceDecks and functional outcome measures.
Designed for individuals who are:
• Adolescent idiopathic scoliosis
• Adult scoliosis
• Early-onset scoliosis
• Degenerative scoliosis
• Scoliosis requiring conservative rehabilitation
