Workplace Wellness

Helping people thrive at work.

Healthy people build stronger workplaces. At PMQ Health, we partner with businesses to improve workforce health, reduce injury risk and support employee wellbeing through evidence-based assessment, education and workplace health programs.

Whether you're supporting one employee or an entire organisation, our tailored services are designed to promote healthier, safer and more productive workplaces.

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A woman with long, wavy hair is holding a rolled-up yoga mat, with the straps of a tote bag over her shoulder, against a plain, light background.

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Services

✷ Services

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Workforce Assessment & Screening

Supporting confident hiring and healthy workplaces. Our comprehensive workplace assessments help employers make informed decisions, identify physical demands and support employees throughout their employment journey.

Services:

• Pre-Employment Functional Assessments
• Functional Capacity Evaluations 
• Workforce Health Screening
• Return to Work Assessments

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Person practicing meditation seated cross-legged on a yoga mat, with one hand resting on their knee and thumb and index finger touching, in a peaceful indoor setting with wooden floor.

Workplace Injury Prevention

Reducing injury risk through proactive assessment and education. Preventing workplace injuries starts with understanding movement, physical demands and workplace risks. We work with businesses to develop practical strategies that improve safety and reduce the likelihood of injury.

Services:

• Workplace Movement & Physical Capacity Assessments
• Workplace Risk Assessments
• Injury Prevention Programs
• Manual Handling Education
• Workplace Health Audits

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Person in black workout attire squatting with hands clasped, others sitting on their heels in the background, all on a white studio floor.

Workplace Wellness

Supporting healthier employees and healthier businesses. Our workplace wellness programs help employees improve their physical health, reduce lifestyle-related risk factors and build long-term wellbeing.

Services:

• Health & Wellness Assessments
• Body Composition Screening- 
• Bone Health Screening
• VALD Strength and VO2 Max Assessments

• Wellness Programs
• Workplace Exercise Programs
• Men's & Women's Health Workshops

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